Sacred Thresholds Spiritual Direction & Coaching

🌿 For Women in the Messy Middle of Becoming

You’ve hit a season where everything familiar is shifting:

The kids are grown.
The career that once defined you is slowing down — or ending altogether.
Your body is doing its own wild thing.
And your faith? It doesn’t look or feel like it used to.

You might feel unmoored, restless, fading, invisible.

Or you may be quietly whispering:
“Is this all there is?”

Let’s start there.

🌿 A Sacred Place to Listen for What’s Next

I offer 1:1 spiritual direction and formation coaching for women who are navigating life’s big transitions — not with quick fixes, but with sacred honesty, soul-tending practices, and spiritual companionship.

This is for the woman who’s:

  • Letting go of roles that once defined her (mother, employee, caretaker, “good Christian woman”)
  • Wondering what it means to matter now
  • Experiencing grief, anger, confusion or numbness in the face of change
  • Beginning to deconstruct and reimagine her faith
  • Hungry for something deeper, truer, and more aligned with her whole self

If you feel like you’re shedding layers and don’t yet know who’s underneath — you’re not unraveling.
You’re becoming.

✨ What Is Spiritual Direction?

Spiritual direction is a sacred, confidential space where you get to exhale, slow down, and listen deeply for the Spirit’s movement in your life.

It’s not therapy.
It’s not advice.
It’s not a pep talk to help you “just embrace the next chapter.”

It is deep, Spirit-led listening.
It’s soulful conversation.
It’s holy ground for wrestling, wondering, and discovering what God is doing now — beneath the surface of all the change.

As a trained spiritual director and formation coach, I walk with you through:

  • The ache of what’s ending
  • The disorientation of not knowing what’s next
  • The questions (and permission) that come with deconstructing old beliefs
  • The invitations toward healing, integration, and wholeness
  • Practices that help you live your faith in your body, your story, your season

You don’t have to know where you’re headed.
You just have to be willing to listen.

🌺 Who This Is For

This is for you if:

You’re adjusting to life after the kids are gone or caregiving has shifted

  • You’re retiring or redefining your purpose
  • You’re in menopause and feeling like an alien in your own body
  • You’re untangling old religious frameworks and wondering what’s still true
  • You’re craving a more authentic, embodied relationship with God
  • You’re curious about who you’re becoming — and need a safe place to explore that

You don’t need to have answers.
You just need space to ask better questions.

🌺 What Our Sessions Look Like

Each session is 60 minutes via Zoom or phone.
You show up as you are — messy, wise, curious, tired — and we tend your soul together.

We may incorporate:

  • Prayer, silence, or sacred reading
  • Somatic awareness or imaginative practices
  • Coaching, journaling, and storytelling
  • Scripture that brings healing (not shame)
  • Laughter, tears, and whatever else shows up in the sacred

This is a space for deep presence and compassionate listening — not productivity or performance.

đź”— You Are Not Done Yet

This transition you’re in?
It’s not the end of the story. Not by a long shot (hello Sarah, hello Moses)

It’s the fertile soil of resurrection, the threshold of something new.
Let’s tend it together.

Schedule a Discovery Call to discern if spiritual direction and coaching is the right next step on your journey.